that's me again. yeah. after the fun on that don't ask article, I want to come back to telling about me again.
yep, as the name suggests: i have gord (or gerd if you are more au fait with the American variant). Basically, it is when the acid fluid refluxing from stomach, touching the oesophagus and causing tremendous torments to my daily life.
every time i eat a meal (commonly in morning or evening), the stomach will feel bloated that i dont even want to eat (pretending that im full even that it was a long while since last meal). this is the excessive gas resulted in filling every corner of my stomach and would try to flux up the acid fluid.
it's been nearly a month since the ailment happens. i had to abstain from a lot of stuffs which are used to be my top pick, like fast food and such. yeah you know the drill: that's a normal behaviour for children to feel keen on eating those fried full of fat.
a more damned thing is that, it is during the period of intensive reviews before the university entrance exam. i thought a lot about that. really. a lot. even state of mind would affect my situation of having gord (yes, it is also a cause for the disease among unhealthy life styles). i don't know what if i fall to sick in the day of exam. well, better hope it won't happen.
in a brighter side: it tries to move me forward to overcome the odd. i started doing morning exercises and meditation whenever i can. i also have to sleep earlier to somewhat help reduce the thing (although right now it is around 11 pm here, at the time of writing). that's just a few things though.
i also have to take medicines too. Nexium 40mg-single twice a day, Simethicone (Gas-X-like tablets) 80mg-double twice a day, and now Yumangel (Almagate 1g, of South Korea make) twice a day. Seems like they share the same timeline. Also not forgetting to mention some Vietnamese traditional natural-made methods (i currently drink some water soaked with a kind of leaf).
that's it lmao. i think i might want to get to bed soon or my abdomen will yell a heap of acids at my oesophagus. will update when i get better. see ya maties!!11!!1!!